Test your asthma I.Q.
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True or False: We have no idea what causes asthma.
True or False: You can outgrow asthma.
False – You may go years without having symptoms triggered, but “outgrowing” asthma is a myth.
True or False: Asthma is difficult to diagnose.
True or False: You cannot control your asthma.
True or False: Cockroaches have nothing to do with causing an asthma attack.
What you need to know: AsthmaFor more than 25 million people in America, breathing easy is hard work. Asthma causes inflammation in the airways, especially after breathing in something that irritates them. The muscles around the airways also become tighter, making it difficult for air to fill the lungs. When this happens, it can cause symptoms such as:
- Chest tightness
- Shortness of breath
Management SkillsPeople with asthma should work with their providers to create an asthma action plan, which includes medications management, what to do in the event of an asthma attack and when to go to the emergency room. Daily medication is not the same as rescue medication, which is taken during an asthma attack. Using both medications properly can help you prevent asthma attacks. Another preventive measure is to identify and avoid asthma triggers. Similar to asthma symptoms, these will vary. Some common asthma triggers include:
- Pet dander