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Manage Your Food, Manage Your Health
Diet Matters -- Particularly for Those Dealing with Chronic Conditions Why does diet matter when you’ve already been diagnosed with a chronic disease? Eating right is not only a part of disease prevention, but also disease management. Everyone’s nutritional needs are...
Five Symptoms that Point to a Hernia
An estimated 20 million hernia repairs are performed globally every year according to the National Center for Biotechnology Information. Most people have heard of this common condition, but not everyone understands what a hernia is and how to recognize one. In the...